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Sunday, May 2, 2010

Amla/Aonla(Amalaki)


Amla is widely considered as a gift of nature to mankind. By virtue of its benefits, it has been used for centuries and forms an indispensable part of the ayurvedic and unani medicine.Amla is one of the most frequently used herbs in ayurveda. Buy amla and use it is a powerful rejuvenating herb. The Amla fruit is reputed to have the highest content of vitamin C than any other naturally occurring substance in nature. Amla is one of the antioxidant with the richest natural source of Vitamin C. It contains 500 to 700 mg of ascorbic acid per 100 g of pulp. This is much more than the vitamin C content of guava, tomato or citrus fruits. Regular intake of it will promote health and prevent heart attacks!

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